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Martial Arts
'2 Special Qigong Kung Fu Movements for Shoulder Mobility & Power'
12:46
Dec 20, 2022
'KNEE FLEXION | The Best Bodyweight Exercise for Hamstrings'
05:11
Dec 18, 2022
'Ju-Jitsu Show @ Fitness Expo Basel 2016'
01:14
Dec 17, 2022
'Assisting Mobility Work for Lower and Middle Traps'
06:21
Dec 16, 2022
'6 WILD Animal Walk Movements'
06:15
Dec 14, 2022
'12 Lateral Movement Exercises'
03:19
Dec 13, 2022
'Supramaximal Training To Break Through Plateaus'
02:13
Dec 13, 2022
'6 Athletic Exercises for Mobility and Stability'
03:27
Dec 8, 2022
'ATHLETE | Eero Westerberg\'s Athletic Training Montage'
03:11
Dec 5, 2022
'Master the Muscle Up (Progressions and Mobility)'
11:31
Dec 4, 2022
'5 Different Capoeira Kicks Anyone Can Learn + Movement Flow'
07:26
Dec 4, 2022
'How to Do the Dragon Flag (Bruce Lee’s Signature Exercise)'
04:07
Dec 1, 2022
'How to Develop Great Squat Mobility Without Stretching'
05:43
Nov 28, 2022
'Kampfsportwelt.ch | Martial Arts @ Fitness Expo Basel'
01:07
Nov 27, 2022
'The 3 Stages of Physical Development'
06:57
Nov 27, 2022
'Full-Body Travel Workout (BODYWEIGHT ONLY)'
03:34
Nov 26, 2022
'Jon Jones Workout Routine for Legs and Abs'
02:52
Nov 26, 2022
'Lessons from Monkey Kung Fu and Building a Complete Physique'
13:57
Nov 24, 2022
'How to Master the Art of Bodyweight Skill Training'
04:35
Nov 23, 2022
'The Movement Metamorphosis'
01:59
Nov 22, 2022
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